fmttm Articles- Health and Fitness

F1 Pupils Triumph In National Finals

  Six primary school pupils from Middlesbrough have been hailed among the best young engineers in the country after triumphing in a national competition. The team from Abingdon Primary School took part in the ‘F1 in Schools’ competition to design and race their very own Formula 1 car. The challenge saw pupils, aged 10 and 11, design and build a Formula 1 car 1/20th the size of a real F1 car and powered by a CO2 gas canister. The model car then competed against cars from ....


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Brian Eastick Looks Ahead To Riverside U21s

With England Under 21s manager Stuart Pearce away on full international duty Brian Eastick has stepped up to take charge of tonight's vital Euro U21s qualifier at the Riverside. Kick off 6pm. Brian fielded questions at a press conference that followed a training session at the Riverside yesterday and talked about the challenge young England face of overcoming Belgium, a side that defeated us in Belgium last year. This is a vital qualifier and Brian Eastick appears very confident that the ....


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New Year. New You. Same Cardio Mistakes

  It's that time again.... no not chico time.... but it's New Year resolution time.  This is the year! This is the year I’m going to rid that baby weight!  This is the year I’m going to lose my beer gut!  This is the year I’m going to get killer legs so that I look great on a night out!  This is the year...... you get my point.   You're so fired up to it right now it's unreal! You're raring to go! The fire is burning in your belly to get ....


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Why Traditional Cardio Isnít What Itís All Cracked Up To Be For Fat Loss

  When asked to picture a typical “fat loss” program, most of you will see you on the treadmill or running outside for hours each week. Some will picture you on a stationary bike and then ‘performing’ some abdominal work outs on the abdominal cradle machine. Some will picture you cutting down on high fats and eating nothing but salads for 4 weeks. Some of you will think of a slimming club where you can eat this one day, but you can’t eat that the next day but ....


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How To Lose Your Man Boobs Aka Ďmoobsí

This is the first Health and Fitness article produced for the Fly Me readers from a new regular columnist . Over the past few days I’ve been asking myself what would the FMTTM readers like to read about regarding fitness and health?   At first I thought I’ll ease my way in and talk about something like who I am, what I stand for etc but I soon figured it’s not about me, it’s about what you the reader can get out of it so I came to the conclusion ....


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